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Julia Krajnakova Day of Yoga

It’s a time to slow down, find a way home’ to yourself and be ready for a busy holiday season. 

 During this rejuvenating winter retreat, we take time to nourish and restore ourselves based on the concept of loving intention, introspection and feminine energy. Come and experience a day in the magical Yurt’ where we dive into mindful yoga ( slow flow, yin & restorative ) & breathing pranayamas to warm up and to raise vibrations from inside out. To connect to inner self & to surrender. 

 We will explore the magical grounds, enjoy meditative walk through the Labyrinth. Will nourish ourselves with a delicious plant based lunch, make connections and, allow a time for meditation, contemplation & reflection. 

 By giving yourself permission to rest and feel, we actually become stronger, more resilient and more balanced. We move out of “emergency” and “urgency” mode, and connect to the rhythm of our soul and the rhythm of our Earth. I would love you to join us and experience just to be.” 

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1 December

CLOSED FOR PRIVATE USE

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10 December

Sue Royale Solstice New Moon Retreat