ALCHEMY OF DANCE with Sarah-Jayne Grace
Free your soul, liberate your mind and journey home to yourself. One step, one breath at a time…Dance is the medicine.
Heidi Pascual Yoga Retreat
On waking up in this stunning location, we will do a blissful sunrise sadhana. Moving through beautiful sequencing and creative namaskars, we will explore creatively-inspired Vinyasa Flow and Dharma Yoga. These soulful practices create a sense of lightness and radiance, leaving you feeling lovingly uplifted and alive. In the afternoons, we will retreat to the Yoga Yurt to share an introspective Yin Yoga and meditation mandala, allowing your being to rest, rejuvenate and renew.
Deep Soul Awakening
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
Karen Sutton Widow Retreat
Widow Retreat: Grief Retreat for Widows and Surviving Partners - FULLY BOOKED please contact Karen for future retreats
https://www.widowretreats.com/widow-retreat-grief-and-healing
Illuminate Your Light with Becca Mclachlan
An invitation to escape for the day and tend to all aspects of your wellbeing with movement, meditation, high vibrational food, cacao ceremony, rest and of course, connection.
Being on a one day yoga retreat allows you to dive deeper into the practice of yoga - taking the time to unravel, tend to the pillars of wellness and nourish what is important in life.
The day will include morning and afternoon yoga practices that are suitable for all levels, a 3 course vegetarian lunch, meditation and cacao ceremony.
The yoga practices will take place in the ‘House Of Feathers’ a luxury yurt held by the land.
The 3 course lunch will be served at the ‘Sekhet Cottage’ which is situated in the stable courtyard where there are indoor and outdoor dining spaces.
Between sessions there will be free time to walk the labyrinths, stroll through the gardens, or find a quiet space to relax and curl up with a book.
At the end of the day you’ll leave feeling relaxed and glowing.
For details on booking visit https://yogatreestudios.co.uk/retreats/
Deep Soul Awakening
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
Bridget Woods Kramer Yoga Retreat
Bridget Woods Kramer Yoga Retreat
The Summer Solstice is a powerful time in the Earths calendar, it reminds us of our expansive nature & our ability to be present & powerful in the world.
Join Bridget Woods Kramer for a weekend retreat to coming together in celebration of the full power that we hold.
If feeling overstretched or overwhelmed Tofte Manor is a powerful place to also turn your presence & power inwards.
We will meditate, practice yoga, breathe and chant. A nourishing time together.
CONTACT INFORMATION:
ALCHEMY OF DANCE with Sarah-Jayne Grace
Free your soul, liberate your mind and journey home to yourself. One step, one breath at a time…Dance is the medicine.
Labyrinth Events
Labyrinth Open Air: Boris Brejcha, Argy, HVOB, Antdot, Samm & Ajna & more
TO BOOK:
ALCHEMY OF DANCE with Sarah-Jayne Grace
Free your soul, liberate your mind and journey home to yourself. One step, one breath at a time…Dance is the medicine.
Karen Sutton Widow Retreat
Widow Retreat: Grief Retreat for Widows and Surviving Partners
https://www.widowretreats.com/widow-retreat-grief-and-healing
Soul Awakening Day
Crystal healing and sound healing with Suzy Castleman and Lisa Pauley
Ardas Gurmukh and Bahar Boostani. Kundalini Yoga and Breathwork Retreat
Inner Alchemy is a transformative three-day retreat taking place from Friday 17th to Sunday 19th October 2025 at the beautiful and sacred Tofte Manor.
This retreat is designed to awaken your inner wisdom and guide you back to the heart of who you truly are. Through a unique blend of Kundalini Yoga, Metamorphic Breathwork, Labyrinth Soul Work, and Coaching for Purpose, you’ll experience deep energetic shifts, nervous system regulation, and spiritual grounding.
Highlights include:
Kundalini Yoga and Metamorphic Breathwork sessions
Rituals and ceremonies to connect more deeply with your heart
Coaching spaces to help you align with your purpose
Labyrinth soul work, fire ceremonies, and time in nature
A nurturing, sacred environment to rest, release and remember
This retreat is a space to reset, return to your truth, and reconnect with your creative, soulful self.
Co-facilitated by:
Ardas Gurmukh and Bahar Boostani
Ardas Gurmukh
Ardas is an expert in kundalini yoga, meditation and somatic healing. Ardas brings decades of experience to empower individuals to deeply transform and heal through conscious body and energy work.
Bahar Boostani
Bahar is a holistic business coach and trauma-informed healer who is all about creating a safe, supportive space. She is here to guide you on a transformative journey, helping you reconnect with your inner wisdom and purpose in a way that feels aligned with your soul.
Booking Link:
ALCHEMY OF DANCE with Sarah-Jayne Grace
Free your soul, liberate your mind and journey home to yourself. One step, one breath at a time…Dance is the medicine.
DEEP SOUL AWAKENING WEEKEND
Please email enquiries@toftemanor.co.uk for more information
ALCHEMY OF DANCE with Sarah-Jayne Grace
Free your soul, liberate your mind and journey home to yourself. One step, one breath at a time…Dance is the medicine.
Tofte Manor Winter Solstice Day
A special Winter Solstice Immersive experience with Suzy Castleman and Sarah-Jayne Grace
Karen Sutton Widow Retreat
Widow Retreat: Grief Retreat for Widows and Surviving Partners
https://www.widowretreats.com/widow-retreat-grief-and-healing
Deep Soul Awakening
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
Gail Smith Yoga Retreat
Gail Smith Yoga Retreat
Be Mindful, Breathe, Move,
Join me on this Spring weekend to clear away the old and usher in a fresh new experience of health & wellbeing.
Practice yoga, eat well & enjoy space to slow down, renew and reconnect.
No system in the body works in isolation, physiological imbalances affect our physical, mental and emotional wellbeing.
Over this weekend our practices will integrate Traditional Chinese Medicine with mindful yoga flow, yin & restorative yoga, breath work and guided relaxation.
Drawing from eastern wisdom and modern science this holistic blend of practices can support our wellbeing both on the mat, and in our daily lives. In traditional Chinese Medicine Spring inspires us to believe in our ability to make positive changes in our lives.
My aim is you leave the retreat with an applied understanding of how these purposeful practices can support the natural renewal processes, regulate the nervous system, rewire the stress response, improve sleep, digestion & immune function and trigger an overall feeling of wellbeing.
To join me or for further information please use the links below.
Booking link: https://www.gailsmithyoga.com/contact.html
More details : https://www.gailsmithyoga.com/retreats1.html
Deep Soul Awakening
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
ALCHEMY OF DANCE with Sarah-Jayne Grace
Free your soul, liberate your mind and journey home to yourself. One step, one breath at a time…Dance is the medicine.
JULIA KRAJNAKOVA. Heart and Harmony Winter Retreat FULLY BOOKED
FULLY BOOKED
Wednesday 19th February 2025
10:00 – 16:00
£125
Join us for the “Heart & Harmony Winter Retreat” at the sacred Tofte Manor, a spiritual sanctuary known for its beautiful, transformative grounds with two unique labyrinths.
Immerse yourself in a mindful Yoga, guided-heart meditation, Pilates, and a Sound bath in the cozy Yurt, surrounded by nature’s serenity, as well as heart-warming, plant-based meals crafted to support heart health and longevity. Experience a journey to reconnect, reawaken, and reignite your senses in this truly magical setting.
As part of the experience, you’ll enjoy a meditative labyrinth walk and an energising winter walk through the beautiful grounds of Tofte Manor, offering space to reconnect with nature and reflect in tranquillity.
Book through this link -
https://juliakhealthyliving.com/healthy-living/retreats/day-retreats/heart-and-harmony-retreat/
WINTER SOLSTICE EVENT
WINTER SOLSTICE
A 3 hour immersion welcoming the betwixt and magic of winter solstice .
The darkest night offering stillness and an opening to release that which has come to a natural end so we can move forward with more light to the light.
21 December 5-8pm
Cacao
Labyrinths
Movement
Fire ceremony and moments of magic
Booking here https://buy.stripe.com/00gcOZ1bYfq1ec000a
Deep Soul Awakening
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
The Soul Dance Lab
Body.
Breath.
Beat.
Come…find yourself in the dance. Nothing to get right, nor wrong. Just you…simple, authentically you.
PRE BOOKING ESSENTIAL:
Nada Yoga and Sound Retreat
Nada yoga and sound retreat with Emma Henry and Lisa Pauley
Andrea Kwiatkowski : Yoga Retreat
A SACRED SPACE TO REIGNITE YOUR SENSES through personal transformation. Tofte Manor acts as a guiding presence to reawaken your soul through elemental and spiritual exploration, helping you to reconnect with yourself, nature and the divine.
RACHAEL ROBSON-GREEN The Conscious Connection Retreat
The Conscious Connection Retreat is a profound journey of self-discovery and transformation where body, mind, and soul align on a journey back to the heart of who you really are.
NOVA COBBAN The Rebirth Psychologist
Contact for more information https://novacobban.com/
The Soul Dance Lab
Body.
Breath.
Beat.
Come…find yourself in the dance. Nothing to get right, nor wrong. Just you…simple, authentically you.
PRE BOOKING ESSENTIAL:
Gail Smith Autumn Retreat
I am delighted to be offering my first day retreat at Tofte Manor on 16th October.
By then the easygoing vibe of summer will be giving way to the introspective energy of
Autumn. This makes Autumn the perfect time to review how to nourish & support your
wellbeing as the daylight shortens and colder months approach.
Join me for a day to consider how to replace what is no longer useful with positive
intentions and purposeful practices.
Price
£85 pp.
If you would like to join Ella & myself and reserve your place please contact me at : https://
Lauren Grove : Yoga Retreat
A weekend of yoga with Lauren Grove
TO BOOK: lauren@laurenyoga.com
Deep Soul Awakening
Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.
The gift of these crystalline sound sessions is to strengthen and gather all you soul threads
Simon Low : Yin & Yang Yoga, Somatics & Chi Kung Weekend Retreat
Yin & Yang Yoga, Somatics & Chi Kung Weekend Retreat with Simon Low
TO BOOK: https://www.simonlow.com/retreats-1https://www.simonlow.com/retreats-1
SOUL CIRCLE
An evening of speaking your truth whilst witnessing and being witnessed, followed by healing sacred sounds.
TO BOOK: enquries@toftemanor.co.uk
Janet Evans : Weekend of Yoga and Meditation
Janet and Jonathon warmly invite you for a weekend of yoga and meditation.
TO BOOK: yogajanam.com
Lucie Ormerod Wellbeing Retreat
A weekend of health and wellbeing
TO BOOK: pilateshealth@hotmail.co.uk
The Movement Lab
Body.
Breath.
Beat.
Come…find yourself in the dance. Nothing to get right, nor wrong. Just you…simple, authentically you.
PRE BOOKING ESSENTIAL:
Closed for leadership training course- Cranfield University
Closed for leadership training course- Cranfield University