Deep Soul Awakening
Dec
4

Deep Soul Awakening

Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.

The gift of these crystalline sound sessions is to strengthen and gather all you soul threads

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JULIA KRAJNAKOVA.                                    Heart and Harmony Winter Retreat
Feb
19

JULIA KRAJNAKOVA. Heart and Harmony Winter Retreat

Heart and Harmony Winter Retreat

Wednesday 19th February 2025

10:00 – 16:00

£125

 

Join us for the “Heart & Harmony Winter Retreat” at the sacred Tofte Manor, a spiritual sanctuary known for its beautiful, transformative grounds with two unique labyrinths.

 

Immerse yourself in a mindful Yoga, guided-heart meditation, Pilates, and a Sound bath in the cozy Yurt, surrounded by nature’s serenity, as well as heart-warming, plant-based meals crafted to support heart health and longevity. Experience a journey to reconnect, reawaken, and reignite your senses in this truly magical setting.

 

As part of the experience, you’ll enjoy a meditative labyrinth walk and an energising winter walk through the beautiful grounds of Tofte Manor, offering space to reconnect with nature and reflect in tranquillity.

 

Book through this link -

https://juliakhealthyliving.com/healthy-living/retreats/day-retreats/heart-and-harmony-retreat/

julia@juliakhealthyliving.com

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Gail Smith Yoga Retreat
Mar
28
to 30 Mar

Gail Smith Yoga Retreat

Gail Smith Yoga Retreat

Be Mindful, Breathe, Move,

Join me on this Spring weekend to clear away the old and usher in a fresh new experience of health & wellbeing.

Practice yoga, eat well & enjoy space to slow down, renew and reconnect.

No system in the body works in isolation, physiological imbalances affect our physical, mental and emotional wellbeing.

Over this weekend our practices will integrate Traditional Chinese Medicine with mindful yoga flow, yin & restorative yoga, breath work and guided relaxation.

Drawing from eastern wisdom and modern science this holistic blend of practices can support our wellbeing both on the mat, and in our daily lives. In traditional Chinese Medicine Spring inspires us to believe in our ability to make positive changes in our lives.

My aim is you leave the retreat with an applied understanding of how these purposeful practices can support the natural renewal processes, regulate the nervous system, rewire the stress response, improve sleep, digestion & immune function and trigger an overall feeling of wellbeing. 

To join me or for further information please use the links below.

Booking link: https://www.gailsmithyoga.com/contact.html

More details : https://www.gailsmithyoga.com/retreats1.html

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LUKE MULLEN Trauma focussed week
May
15
to 19 May

LUKE MULLEN Trauma focussed week

At The Held Space, we offer a broad range of therapies to facilitate deep change and awareness

TRE (Trauma & Tension Release)

EMDR

Transformational Kinesiology

Hypnotherapy

IFS (Internal Family Systems)

Sophrology

Systematic Kinesiology

Shamanic Healing

Contact Luke Mullen or Leigh Carrick-Moore for more information leigh2moore@yahoo.com

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Oct
16

Gail Smith Autumn Retreat

I am delighted to be offering my first day retreat at Tofte Manor on 16th October.

By then the easygoing vibe of summer will be giving way to the introspective energy of

Autumn. This makes Autumn the perfect time to review how to nourish & support your

wellbeing as the daylight shortens and colder months approach.

Join me for a day to consider how to replace what is no longer useful with positive

intentions and purposeful practices.

Price

£85 pp.

If you would like to join Ella & myself and reserve your place please contact me at : https://

www.gailsmithyoga.com/contact.html

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Deep Soul Awakening
Oct
9

Deep Soul Awakening

Deep Soul Awakening with Suzy Castleman and Lisa Pauley a monthly sound and crystal healing session.

The gift of these crystalline sound sessions is to strengthen and gather all you soul threads

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SOUL CIRCLE
Sep
25

SOUL CIRCLE

An evening of speaking your truth whilst witnessing and being witnessed, followed by healing sacred sounds.

TO BOOK: enquries@toftemanor.co.uk

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WELLBEING ESCAPES
Sep
5
to 8 Sep

WELLBEING ESCAPES

Arise & Shine is a Retreat for women who are ready to manifest their dreams and open up fully to their innate strength! Under a careful supervision and nurturing support of Brita Fernandez Schmidt, the transformational and trauma-informed coach with 25 years of experience, you will be guided to feel in your power, create change in your life and overcome adversity. During this 4 Days / 3 Nights retreat you will be able to rest and reset your nervous system, access clarity about what you want and desire, feel deeply in your power and discover new ways to nurture yourself. Due to small size of this retreat you will also meet other powerful women and create bonds for life.

TO BOOK: https://www.wellbeingescapes.com/hotel/567/arise-shine-retreat-with-brita-fernandez-schmidt

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Hidden Rainbow Events
Sep
3

Hidden Rainbow Events

Prepare to be inspired, enlightened, and empowered as we surf the frontiers of water wisdom together. This is not just a presentation – it's an invitation to become part of a growing community of Hydro Sapiens, committed to navigating water’s wisdom for the betterment of humanity and our blue planet.

https://hiddenrainbowevents.co.uk/3september

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SOUL CIRCLE
Aug
29

SOUL CIRCLE

An evening of speaking your truth whilst witnessing and being witnessed, followed by healing sacred sounds.

LSAT THURSDAY OF THE MONTH

TO BOOK: enquries@toftemanor.co.uk

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SOUL CIRCLE
Jul
25

SOUL CIRCLE

An evening of speaking your truth whilst witnessing and being witnessed, followed by healing sacred sounds.

LSAT THURSDAY OF THE MONTH

TO BOOK: enquries@toftemanor.co.uk

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The Movement Lab
Jul
18

The Movement Lab

Body.

Breath.

Beat.

Come…find yourself in the dance. Nothing to get right, nor wrong. Just you…simple, authentically you.

PRE BOOKING ESSENTIAL:

sj@sarahjaynegrace.com

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SOUL CIRCLE
Jun
27

SOUL CIRCLE

An evening of speaking your truth whilst witnessing and being witnessed, followed by healing sacred sounds.

LSAT THURSDAY OF THE MONTH

TO BOOK: enquries@toftemanor.co.uk

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