ALTRLIFE RETREAT - RELEASE, EMPOWER & TRANSFORM:

Join Michelle Christie, creator of ALTRLIFE YOGA, for a deeply transformative weekend retreat at Tofte Manor. From Friday afternoon to Sunday afternoon, immerse yourself in a full schedule of yoga classes, including Vinyasa, Restorative, Yin Yoga, and Yoga Nidra—all designed to help you worship yourself and create meaningful change. 

Aligned with the ALTRLIFETRIBE ethos this weekend retreat creates the space for you to give yourself your own undivided attention to  replenish your body, uplift your emotions and restore your energy.

The retreat offers an additional optional workshop perfect for those working in high stress trauma-exposed environments or who care for others focusing on burnout, vicarious trauma, compassion fatigue, and controlled empathy . 

For those who are feeling creative there will be an optional terrarium-making workshop if you’re feeling creative. 

Nourish your body with all  included meals and embrace the freedom to explore the manor's stunning grounds, gardens, and swimming pool. 

Give yourself the gift of a weekend filled with your own non-judgmental attention and discover your full potential!

TO BOOK EMAIL: Michelle Christie michelle@altrlife.com