Inner Alchemy is a transformative three-day retreat taking place from Friday 17th to Sunday 19th October 2025 at the beautiful and sacred Tofte Manor.
This retreat is designed to awaken your inner wisdom and guide you back to the heart of who you truly are. Through a unique blend of Kundalini Yoga, Metamorphic Breathwork, Labyrinth Soul Work, and Coaching for Purpose, you’ll experience deep energetic shifts, nervous system regulation, and spiritual grounding.
Highlights include:
Kundalini Yoga and Metamorphic Breathwork sessions
Rituals and ceremonies to connect more deeply with your heart
Coaching spaces to help you align with your purpose
Labyrinth soul work, fire ceremonies, and time in nature
A nurturing, sacred environment to rest, release and remember
This retreat is a space to reset, return to your truth, and reconnect with your creative, soulful self.
Co-facilitated by:
Ardas Gurmukh and Bahar Boostani
Ardas Gurmukh
Ardas is an expert in kundalini yoga, meditation and somatic healing. Ardas brings decades of experience to empower individuals to deeply transform and heal through conscious body and energy work.
Bahar Boostani
Bahar is a holistic business coach and trauma-informed healer who is all about creating a safe, supportive space. She is here to guide you on a transformative journey, helping you reconnect with your inner wisdom and purpose in a way that feels aligned with your soul.
Booking Link: