A weekend of health and wellbeing

TO BOOK: pilateshealth@hotmail.co.uk

Arise & Shine is a Retreat for women who are ready to manifest their dreams and open up fully to their innate strength! Under a careful supervision and nurturing support of Brita Fernandez Schmidt, the transformational and trauma-informed coach with 25 years of experience, you will be guided to feel in your power, create change in your life and overcome adversity. During this 4 Days / 3 Nights retreat you will be able to rest and reset your nervous system, access clarity about what you want and desire, feel deeply in your power and discover new ways to nurture yourself. Due to small size of this retreat you will also meet other powerful women and create bonds for life.

TO BOOK: https://www.wellbeingescapes.com/hotel/567/arise-shine-retreat-with-brita-fernandez-schmidt

A weekend of yoga with Dev Parmer

TO BOOK: devparmar1969@gmail.com

Bridget warmly welcomes you to join her for a weekend celebrations. This fun weekend will be a celebration of nature and filled with gratitude practices together with asana, pranayama and meditation. All set within the beautiful, harmonious house and grounds of Tofte Manor. To Book: https://www.bridgetwoodskramer.com/tofte-manor-yoga-retreat

Yin & Yang Yoga, Somatics & Chi Kung Weekend Retreat with Simon Low

To Book: https://www.simonlow.com/retreats-1

This retreat will be led by Jayne Harman and Kelly Jarvis, bringing a wealth of knowledge and experience, offering a combination of flow classes, restorative yoga and kirtan.

TO BOOK:

https://devayoga.co.uk/wellness/wellness-retreats/tofte-manor-healing-retreat-june-2024/

Widow retreats provide widows and surviving partners with the opportunity to pull back from the chaos and turmoil of day-to-day life, slow down and focus exclusively on their grief and recovery.

TO BOOK: E: coaching@karensutton.co.uk

Weekend to support those who have lost a loved one through suicide. https://www.kellys-heroes.co.uk/

A SACRED SPACE TO REIGNITE YOUR SENSES through personal transformation. Tofte Manor acts as a guiding presence to reawaken your soul through elemental and spiritual exploration, helping you to reconnect with yourself, nature and the divine.

TO BOOK: https://www.santoshayoga.co.uk/teaching/retreats/

Be Mindful, Breathe, Move

3 full days to take a break from everyday life and focus on your personal wellness.

Practice yoga, eat well, enjoy space to slow down, recharge and reconnect

Immerse & surround yourself with opportunities to create positive energy experiences.

Over the 3 days we will explore the application of movement, breath work and mindfulness within a yoga practice. These therapeutic practices draw from eastern wisdom and modern science to help us connect to the experience of “felt sense”. My aim is you leave the retreat with an applied understanding of how yoga can support health and wellbeing both on the mat and in our daily lives

Energising morning practices will combine mindful yoga, breath work, MFR and guided relaxation to release stress & tension, create space in joints for improved range of movement, build resilience and support the natural renewal processes. Evening practices will delve into the slower more introspective practices of pranayama, MFR, yin & restorative yoga for nervous system regulation, stress management, improved digestion and to access our dimmer switch to rest & restore.

For full details & to book : https://www.gailsmithyoga.com/retreats.html

CLOSED FOR PRIVATE USE

Janet and Jonathon warmly invite you for a weekend of yoga and meditation.

TO BOOK: yogajanam.com

Sanya Ormiston presents

Away with the Fairies - weekend retreat

Escape with us to the magical English countryside for "Away with the Fairies" - a weekend of wellness and wonder, hosted by (Instagram: @dreamywellnessco), as featured in The Times, The Telegraph and The Sun. In this beautiful space, your body and soul will find peace, nourished with yoga, sound baths, walks in nature, meditation, bedtime stories, cacao, ecstatic dance and delicious healthy food. Last few spots left now - don't miss out!

TO BOOK: E: yogabysanya@gmail.com

Jennifer Conway invites you to The Reset Retreat

A weekend dedicated to overwhelmed and overworked women. To give them time to unwind, move and create space to breathe. To think. To not think. To be cooked for. To enjoy being looked after for once and not worry about anyone else but themselves.

What's included? Twice daily Pilates, nourishing meals and snacks, in-house massage therapist and lots of time to relax and unwind. Not forgetting all our guests will get a luxury gift bag upon arrival.

You're in for a treat.

T BOOK: Email jennifer@evamoso.com to book your spot or whatsapp Jenny on 07802488650

Closed for private function

Yoga and Meditation weekend with Jeff Phenix

Escape to the peace and tranquillity of this very special historic 17th Century Manor for a wonderfully rejuvenating and replenishing Winter yoga weekend in the UK with experienced yoga teacher Jeff Phenix. This beautiful, luxurious venue offers a peaceful, setting perfect to deepen your understanding of yoga and meditation.

TO BOOK email: retreats@phenixyoga.com

Yoga and Meditation weekend with Jeff Phenix

Escape to the peace and tranquillity of this very special historic 17th Century Manor for a wonderfully rejuvenating and replenishing Autumn yoga weekend in the UK with experienced yoga teacher Jeff Phenix. This beautiful, luxurious venue offers a peaceful, setting perfect to deepen your understanding of yoga and meditation.

Join Kanti Freeman of Divine Harmony for a Wintering Retreat Weekend here at beautiful Tofte Manor.

This will be a well-balanced weekend with movement, sound baths, mindfulness, silence, self-enquiry, time in nature, time alone & quality time spent with others. It's the perfect time of year to press pause & conserve energy for the time of hibernation ahead.

On waking up in this stunning location, we will do a blissful sunrise sadhana. Moving through beautiful sequencing and creative namaskars, we will explore Diwali inspired Vinyasa Flow and Dharma Yoga surrounded by fairy lights and lanterns. These soulful practices create a sense of lightness and radiance, leaving you feeling lovingly uplifted and alive.

Janet and Jonathon warmly invite you for a weekend of yoga and meditation.

Participate in daily yoga, Pilates and meditation classes and enjoy delicious, nutritious and healthy meals created lovingly by our retreat chef. Explore the landscape gardens and peaceful woodlands, home to magnificent ancient trees, swim in the pool, relax with a book in the cosy library and sleep deeply in sumptuous beds.

Settle in to your retreat with a Friday evening restorative class. Enjoy morning Vinyasa Flow and traditional Hatha yoga classes and a Pilates master class. On Saturday evening there will be a Gong Bath with Gong Master Sira Atma. During your stay, you can add a session with Julian Ormerod, an experienced Chiropractor and massage therapist.

This easy to reach retreat offers the opportunity to spend a weekend of rest and reset as you nourish your mind and body and enjoy the company of a friendly group.

CLOSED FOR PRIVATE USE

Retreat Yourself – You Are Amazing!

This summer weekend retreat will offer some brilliant practices including:

Dancing! Sound healing, laughter yoga, meditation, sharing circles, group coaching, ashtanga yoga, Nia dance, fire ceremony, forest bathing and a writing workshop. There will be time to explore the 50 acres of gorgeous grounds. Time to journal, connect with yourself, and swim in the glorious outdoor pool.