Join Lauren and Danielle for a day filled with rejuvenating yoga and essential oil exploration.
We shall welcome you with freshly prepared juices upon arriving at the cottage, before wandering over to the yurt for the first yoga session. Our day will include an essential oil workshop, using the therapeutic grade essential oils from Doterra, creating your bespoke scalp massage oil with in depth information on each oil – educating you on their physical and emotional benefits. Danielle shall guide you through a stimulating scalp massage routine, before the blend is further massaged into the scalp in our final yin practice, guided by Lauren.
We will pause midway for a hearty and healthy lunch provided by local Bedford business Veggie Crush.
This day is intended to be an extension of our existing Calm Collective Collaboration evenings, designed to leave you feeling refreshed and full – full of love, kindness and joy.
For more information see our website here: https://laurenaimee.com/bedford-yoga-workshops/day-retreat/ To book please contact Lauren Isbell lauren@laurenaimee.com