Time to slow down, to relax, to think, to breathe, to be you, to be.
Shed the stress, rediscover your mojo, and be the chilled mama you want to be.
Relaxation, mindfulness and contemplation activities, including forest bathing, walking a labyrinth, closing the bones ceremony, fire ceremony, help you to unwind and be in the present, connect with nature and yourself, and listen to your inner wisdom, to give you clarity, peace, relaxation, healing, strength, direction, and to love yourself as you are.
